Activ8 Daily - How to Recreate Nostalgic Moments
Life moves fast. In life, if you are going through the motions, it seems like everything going on around you is happening at the blink of an eye. When life feels like it is moving at the speed of life, it can be tough to dwell on the past because of how much you want to improve the future. People say dwelling on the past is usually a bad thing. Most of the time, that is true. The exception of that rule, though, is when reflecting on the past for the purpose of bringing back nostalgic moments. In episode 58 of Activ8 Daily, Activ8 leader Cory Gregory reflects on the nostalgic moments of the past during a #LungenLearn session of his daily workout.
Cory reminds us that in life we need to slow down and dwell on those positive things that brought us to be who we are today. For Cory, it was berry picking that reminded him of his childhood growing up in the countryside of Ohio. For you, it may be something completely different. Regardless, Cory reminds us that reliving these nostalgic events in our lives brings back experiences that we will never truly have again. We need to think about what makes us truly happy in life and remind ourselves how to live as kids again because sometimes that is what life is all about. Be sure to check out the full episode below and be sure to subscribe to the Activ8 Media YouTube channel for more awesome content delivered daily!
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